HEALTH AND FITTNESS BLOOGING

THIS IS THE FIRST MOMENT OF A BLOG ON HEALTH AND FITTNESS. WE DISCUSS WAYS TO BEHAVE THAT CONDUCE TO HEALTH AND FITTNESS. IT IS A PROBLEM TO STAY HEALTH IN A SLIPPERY PLACE. WE ALL LIVE IN A SLIPPERY PLACE; TEMPTATION ABOUNDS AND WHAT ARE WE TO EAT, TAKE, AND DO IN ORDER TO OPTIMIZE HEALTH? DR MONTE