Health and Wellness grow out of your surroundings. You need clean air, clean water, good food, beauty, a good social order, good political system in order to thrive. Without good surroundings you will not flourish. It is real important to take care of your environment, for that is what is taking care of you. Honor your father and mother by living a good life and keep it clean. Avoid sneaky people and slippery places if you want to be healthy and flourish. If you hang out with losers you will become a loser. Give thought to how you can pay back to the situations that have given life to you and think how you can make your life a tribute to the places that have nourished and supported you. Gratitude is the final attitude and if you are not grateful, you do not count and you will not be well.